SELF INTROSPECTION

SELF INTROSPECTION

Self introspection boosts  self awareness

Emotional regulation, resilience, personal growth

Feelings, align actions with values ,manage discomfort

Explore values, experiences.and patterns

For self discovery and growth

Inner self questioning leading to changes in behavior

Leading to healing and boost  problem handling abilities

Self awareness, emotional regulation, improved relationships

Problem solving capabilities by self introspection

Gives a true picture o your strength and weaknesses

Guides you to strengthen weak areas in you

Use your strength to maximum benefit

Gives you capability to understand yourself well

And improve your relationships at home or outside

Sit relaxed and calm your mind

Analyze the situation you are in

Reasons for your short comings

Strengthen your mind to boost your weakness areas

Control your mind which tends you to take up unworthy measures

That can hurt you and your family

Good friends are there to share your disappointments

Guide you to successful futuristic measures

KSV SESHADRI