VISUALIZATION
Imagination is more powerful than knowledge
Limitless possibilities with your imaginative edge
The more real you make in practice
Results will speak for itself
Visualization increases inner belief
A belief of a champion in self
Lack of inner belief leads to nervousness
You have the capacity but fail in matches
Play filled with errors unexpected
Leading ultimately to get defeated
Visualize and practice
Practice enhances motivation
Increase confidence self efficiency
Improves motor performance
Primes your brain for success
Help achieve best in life wishes
Belief in self , performance booster
Positive feelings for a confident performer
Imagine the performance and play it
A day before imagine and play it
Play with all strategies in performance
It is a form of self hypnosis
It is safe and works brilliantly
Practice 5 minutes a day
You play the confident way
Have a role model in mind
Imitation helps the grind
For eg tennis player at the net
Imagine his movements as tiger set
Moves quicker, change directions easier felt
Break out of lack of under performance
Emerge as a victorious performer in action
Muhammad Ali improves his performance
By affirmation, Visualization ,mental rehearsal
Enters the arena with a proclamation I am the greatest
Jack Nicklaus famous golfer said
I never hit a shot in practice
Without a sharp. picture of it in practice
Techniques you practice in your practice sessions
Tactics and strategy prepare with court visualization
Physical abilities guard against fatigue
Mental preparation with visualization gives game plan
Your preparation with visualization gives success of plan
Positive emotions joy, happiness, satisfaction
Add to the effect of visualization
Consistent practice, stay positive
Visualize and achieve merrily
KSV SESHDRI
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