CHINESE FIVE SPICE POWDER
Improves blood sugar, reduces stress and improves digestion ,the mixture of spices
Star anise, fennel seeds ,cinnamon, cloves, Sichuan pepper corns the five spices
Black pepper, white pepper or ginger you can substitute for Sichuan pepper
Roast them for flavor and grind them together
Fennel reduces bloating, cloves and with cinnamon digestion better
Saunf cuts appetite cinnamon balances blood sugar
Cloves rich in eugenol reduce blood pressure
Star anise a digestive aid, with respiratory and heart health benefits
Enjoy the drink , lots of health benefits
KSV SESHADRI
No comments:
Post a Comment