SHILAJIT

             SHILAJIT

Get your body boost with  Shilajit

Sourced from Himalayan heights

Add to a glass of water or milk and drink

Stress and anxiety levels go down with this drink

Improves brain health and memory

Improves your retaining cognitive abilities

Fulvicacid improves your skin aging

Rich in antioxidants improves cell functioning

A remedy for brain health and physical health

Rock solid Shilajit completely dissolves in water

Leaving no residue, with  a brown black color

Improve your body vitality

Take iHimalayan Shillajit  daily

K.S.V.SESHADRI

SUN GOD FOR MENTAL AND PHYSICAL HEALTH

           SUN GOD FOR MENTAL AND PHYSICAL HEALTH

A DITYA HRIDAYAM SARVA SATHRU VINASANAM

JAYA VAHAM JAPE NITHYAM AKSHAYAM PARAMAM SUBHAM

Meaning

Bow to Sun God who destroys all enemies

Brings victory to one who prays daily and imparts  un decaying  auspiciousness of highest kind

VITAMIN D  reduces blood pressure and boosts mood.

Supports bone  and strength

Regulates BP

Regulates immune system

 Maintains health of blood vessels

 Keeps your brain working well

 Regulates blood sugar

 Strengthens bones and prevents Osteoporosis and Osteopenia

Kills bacteria

Lowers Blood pressure

High blood pressure linked to heart attack ,stroke and kidney damage

Sun exposure lowers systolic or high end reading of blood pressure

UV light increases availability of nitric oxide which expands blood vessels and lowers blood pressure

Sun light improves sleep quality

Exposure to Sun in the morning improves melatonin levels. Helps you sleep well at night

Sun light improves immune system being rich in vitamin D

Regulates psoriasis

Spend 10 TO 20 minutes in Sun exposure daily

10 AM TO 1 PM good for  Sun exposure

Pray to Sun and reap the benefits

K.S.V.SESHADRI

GREENLAND

GREENLAND

Greenland,,an autonomous territory of Denmark

Denmark,Ferro islands other territories of Denmark

Citizens of Greenland are citizens of Denmark

They are citizens of European Union

Though  Denmark is not part of European Union

World’s largest island between Arctic and Atlantic oceans

Greenland depends on  aid from Denmark

Sparsley populated ,stunning Arctic territory of Denmark

Extreme cold, isolation and high cost of living

Limited job opportunities, adventure and nature exciting

Temperatures around -60 deg centigrade

Indians need tourist visa to visit

Trump eyes Greenland for military base in Arctic over adversaries

Greenland rich in oil resources

Ice sheet covers 80 percent of the island

Greenland 3 times the size of Texas

K.S.V SESHADRI

WOMEN EMPOWERMENT

WOMEN EMPOWERMENT

Accept woman’s view pint

Raise the status of women through education

Give them equal status in society

Better their livelihood and training

Allow them to pursue their goals

It improves woman’s well being

Empower them to make decisions

Empower them by  job training

Gender equality is essential

For nations to grow well

Equality in workplace

Social justice and equality of race and gender

Will empower women by a great order

Microfinance them to become enterpreneurs

Their power at home you increase

Promote them in politics raise their voice

Equality promotes long term sustainable development

Improve their digital skills and participate in nation building

Create a safe environment for them

Allow them to protect community traditions to percolate to future generations

Empowerment of women should come from within their soul

KSV SESHADRI

AFGHANISTHAN

Afghanisthaan

Cross roads between central and South Asia
Afghanisthan  a Persian and indo-iranian nation
Culture and language different from Arab nation
Persian language Dari the official language
Pasto   also  a widely spoken  language
Talibans refused to surrender Al-QAEDA Leaders
US dismantled al-Qaeda terrorist network
Corrupt government of Taliban,  ethnic  divisions leading to instability
Opium trade the lucrative trade of the country
Afghans hospitable people, war torn nation
A Persian country in origin, a land of Aryans 
Women not alIowed to study
Need to empower them 
Life will be better managed
Talibans need to consider
For becoming an advanced nation matters
K.S.V.SESHADRI