BRAIN HEALTH
Neuroscientists say keep your brain healthy ,easy way
Walk or play for ten minutes every day
Or solve puzzles involving strategies
Or play basket ball or football or games demanding strategies
Tennis or pickle ball as your age permits
They act like giving a bath of Neuro chemicals
Like dopamine or serotonin
Physical activity even at seventy five
Will reduce dementia by 17 percent
Keep your brain health EASY way
KSV SESHADRI
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