Neela Saraswati

 

           NEELA SARASWATI

          

                                      

NEELA SARASWATI , GODDESS OF WISDOM AND UNDERSTANDING, THE PERFECT INCARNATE

OVERRIDE  MY INTELLECT AND GUIDE ME  IN EVERY ACTION I TAKE

KSV SESHADRI

CALM

                                    CALM

                  You need to be calm

               Do not be stressed, be calm

               Clear approach less mistakes

               In mind to handle  ,create awareness load modes

                Calm builds mental toughness

                Calm builds mental resillience

                Calm builds emotional resilience

                 Resilience  a great quality

                To bounce back from adversity

                To bounce back from setbacks

                 Builds in you success paths

                 Mental strength prepares you well

                When drawn out of comfort zone, it will

                  SO BE CALM

          

                  K.S.V.SESHADRI

               

VISION

                       VISION

Visioning gives wings to your desires

It gives legs to your dreams

Let your vision be firm in your mind

Your thought ,speech posture and mind set make it real

Add daily effort ,visualization  becomes real

Quantum physics could be called the science of consciousness

Invisible forces in you work greater than you can imagine ever

Your faith in god whom you seek seems to be the driver

So Visualization  is vision+belief+effort+consciousness

Added to this is driving force of god you seek  for success

KSV SESHADRI

PADMAVATHI SAMETHA SRINIVASA

 

 PADMAVATHI SAMETHA SRINIVASA

In Problem , in disease,  or in pain

Pray to Padmavathi sametha Srinivasa, 

Relief you are sure to gain

Your prayers never in vain

KSV SESHADRI

MENTAL STREGTH

MENTAL STRENGTH

At times you feel you can handle anything

At times affects  small setbacks overwhelming

Mental strength resists negative thoughts

Ups and downs in life, to face, helps a lot

Physical fitness a requirement for mental strength

Gives mental toughness to perform under crucial moment

Mental fitness has three components

Resilience ,mental strength, mental toughness

Mental toughness eliminates negativity

Resilience prepares you to recover from setbacks

Mental strength helps to persevere

Mental fitness builds them all

Prepare for the worst

You have taken care of the rest

Anxiety cautions you of threats

Mental fitness takes care the best

Mental strength a motivator

Prepares you for the goal achiever

Mental fitness a problem solver 

Self belief and confidence , success drivers

Some mental fitness builders you  pursue

Meditation improves focus

Coaches and good company knowledge boosters

Make a note of your growth, progress pointer

Nature a resilience builder, relax with points to ponder

Relax in a green park for an hour

It is an energy builder , confidence restorer

Drive yourself out of comfort zone

Results will speak on its own

KSV SESHADRI

OLD FAITHFUL GEYSER IN YELLOW STONE NATIONAL PARK

 

         

OLD FAITHFUL GEYSER IN YELLOW STONE

Old faithful geyser in yellow stone national park

Eruption occurs every 91 minutes, sight to watch

Shoots 3700 to 8400 gallons of  boiling water into air

 To a height of 150 feet in 15 to 20 seconds,  a sight spectacular

KSV SESHADRI

WAYS TO WIN

 

WAYS TO WIN

Mind is the ruler

Body follows the order

Power of sub conscious

You are what you imagine

Weak or strong as you imagine

Remember good shots  of your last time

Execute them with precision

Success lies in your imagination

Recollection of previous encounters

Condition the mind  before each point

Prepare the body for that point

Make an improved focus, a ritual

Success is a reinforcing feedback

Professional tennis players bounce the ball

Or twirl their hair before a point, gets you ready to play and perform

A ritual gathering focus before you perform

Avoiding distractions improves your focus

Out of sight ,out of mind

Keep distractions out of mind, gain focus

Make it simple, look at ball and stay focussed

Less mistakes made, you win more matches

Do not be swayed by crowd, play a proactive play

Keep your eyes within the court

Play positive, dwelling on negative makes you tentative

Let your mindset on success

Let the mind reframe negatives into positive

Breathe well, you play well

Oxygenate,  be calm and good decisions

Breathe slowly between points, regain composure

It improves technique and power

Surround’s yourself with positive people

Your coach and well wishers

Let go  of stress, think of imaginary tennis ball and throw away

Make it fun to play, a winning way

Tennis is a sport, life is a game

KSV SESHADRI

Sri Rama

                                                                  Sri Rama

Sri Rama, lustrous as moon, ever lasting one

Exalted king of Raghu dynasty, triumphant one

Lotus eyed, abode of Lakshmi, beloved of Janaki

Beloved of Vishvamitra sage, refuge of people

Vanquisher of Bali, truthful  and defending truth

Annihilator of demons Khara, viradha and protector of Vibhishan

One who broke mighty bow of Shiva

Permeates in seven planes of  existence

Shattered  the pride of Parasurama

One who cutoff Ravana’s heads

Served by Hanuman, cut off the head of  Dushana

 Rama ,embodiment of three gods

Source of Sri gunas, source of three planetary systems

Protector of three worlds with the wielding of his arrows

Worshipper of father Dasaratha,  Rama,Kausalya’s son

Lord who took refuge in  Chitrakuta  hill

Served well by Sumitra’s son Lakshmana

Revived dead  monkeys after war

Destroyed Marchi who practiced illusion

Lord ,praised by all Gods , Rama

Noble, calm, great Yogin, returned Sugriva his kingdom

Supreme being, embodiment of compassion

Scion of Raghu dynasty

Majestic, valorous, God’s avatar, worshipped by Shiva

Builder of Sethu  banda to SriLanka

Dark complexioned, beautiful, Lord clad in yellow raiment

The lord established Vibhishana on throne

Supreme absolute embodiment of existence, awareness and bliss

Supreme Lord, source of all gods

Takes his devotees across the ocean of samsara -birth and death

KSV SESHADRI

LESSONS FROM BHAGAVAD GITA

   LESSONS FROM  BHAGAVAD GITA

Give your best and worry not about the rest. Results will speak for itself.

Fear not about death.you can achieve the goals of life

Control your anger which does not allow you to  think properly and act

Overcome self doubt and believe in self .You can achieve anything

You can control your life if you overcome desires and emotions

Forget the past and live in present. Future is bright

From time one is born, he/ she has responsibilities. Do not shirk ,face them

We entered this earth with nothing and leave the earth with nothing. Be 

humble

KSV SESHADRI

BREATHE

                 BREATHE

People breathe in different ways

A good breathing benefits always

Shun the shallow breathe

Promote the deep breathing through nose

Chest breathing are shallow breathe

Belly breathe fills lungs with more air

Belly breathing reduces your heart rate

Lower your BP, feeling  great

Be mindful of your breathing, chest or belly

Correct your ways to belly and benefit nicely

Note a deep breath releases stress

When in stress breathe to belly, 

hold and release through mouth slowly

When running deep  breathing helps

Jumping jack requires deep nose breathing

You require more oxygen to do rigorous exercise

Always avoid mouth breathing and practice nose breathing

Breathe   properly  for a better health 

KSV SESHADRI

THINK IT OVER

      THINK IT OVER

One can achieve whatever he wants to be if one concentrates on object  of 

desire with faith

You can achieve anything with faith alone

Avoid inaction ,out to do your duty

Your senses you use to achieve, even a tortoise knows when to withdraw

God  is known by different names, but always a saviour

What you want ,being what you want

Consciousness  is when you feel others suffering as if yours

When the mind is still you get answers for your thoughts

Quiet the mind ,the soul will speak

Live in the present and be in peace.

Om mani padme  hum

Om  purifies mind

Ma purifies jealousy

Ni  purifies passion

Pad purifies ignorance

Me. Purifies greed

Hum purifies hatred

Secret of success lies in your daily routine

Do self transformation for your wellbeing

KSV SESHADRI

     NAVA  NARASIMHA

Narasimha in nine forms, blesses devotees 

Pray to Him, overcome the ill effects of nine planets

Overcome fears and obstacles with  Ugra Narasimha

Peace ,harmony and bliss with Yoga Narasimha

Good health and success  and overcoming marital issues with Jwala Narasimha

Leadership, politics and administration with Bhargava Narasimha

Resolving obstacles and land issues with Krodha Narasimha

Liberation from sins and promotion of empathy ,compassion Pavana Narasimha

Wealth and prosperity with Malola Narasimha

Music Arts, farming, agricuture with Chatravata Narasimha

Nava Narasimha ,protector for progress in every sphere of human endeavor

Nava Narasimhaya Namaha

KSV SESHADRI