Tuesday, June 13, 2023

WAYS TO WIN

 

WAYS TO WIN


Mind is the ruler


Body follows the order


Power of sub conscious


You are what you imagine


Weak or strong as you imagine


Remember good shots  of your last time


Execute them with precision


Success lies in your imagination


Recollection of previous encounters


Condition the mind  before each point


Prepare the body for that point


Make an improved focus, a ritual


Success is a reinforcing feedback


Professional tennis players bounce the ball


Or twirl their hair before a point, gets you ready to play and perform


A ritual gathering focus before you perform


Avoiding distractions improves your focus


Out of sight ,out of mind


Keep distractions out of mind, gain focus


Make it simple, look at ball and stay focussed


Less mistakes made, you win more matches


Do not be swayed by crowd, play a proactive play


Keep your eyes within the court


Play positive, dwelling on negative makes you tentative


Let your mindset on success


Let the mind reframe negatives into positive


Breathe well, you play well


Oxygenate,  be calm and good decisions


Breathe slowly between points, regain composure


It improves technique and power


Surround’s yourself with positive people


Your coach and well wishers


Let go  of stress, think of imaginary tennis ball and throw away


Make it fun to play, a winning way


Tennis is a sport, life is a game


KSV SESHADRI


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