BUILD RESISTANCE TO CORONA

BUILD RESISTANCE TO CORONA

Corona virus, a real botheration

Today we do not have vaccine for prevention

Strengthening ourselves,  the present solution

Hear a way you can build up resistance

Have heard of Mooladhara Chakra

Located   at the space between anal output and genital organ

Controller of Human and Animal consciousness

Fundamental chakra. For development of personality

Responsible for your safety and security

Controls vitality, vigur  and  growth

Negativity leads to laziness, inertia

Self centeredness and domination of physical activities

Mooladhara controls mind, intellect, consciousness and ego

Chakra is denoted by inverted triangle

 Denoting  draw Cosmic consciousness inside

Or upward expansion of consciousness

Mooladhara strengthens your system and longevity

See how to strengthen this chakra effectively

You can do this in sitting or lying position

As you go to bed or wake up in the morning

Breathe in air slowly through the nose with mind on baLAM

Let it reach  Mooladhara

Hold it for 20 seconds or less, what you can

Release slowly breathing out

Repeat seven times, why seven

For I believe in Lord of seven hills

For All Improvements Trust Him

You can do multiple times seven each time with a gap

See your vitality to build up immunity goes up

KSV SESHADRI

*  LAM IS BEEJAMANTRA FOR MOOLADHARA

baLAM IS STRONG AND Stress LAMLin baLAM AS YOU BREATHE IN