HEALTHY VEGETABLE

HEALTHY   VEGETABLE

                            3.0 GREEN

Rich in Carotenoid, Lutein and   Zeaxanthin

Protect eyes from cataract and macular degeneration

Beta carotenes in leafy vegetables

By body to vitamin A convertible

Reduces risk of night blindness

Rich in calcium, for bone health bliss

Reduces risk of Osteoporosis

Rich in carotenoids, flavonoids, antioxidants

Fights against cancer of stomach and colon

Skin cancer and breast cancer too

Rich in fiber and iron too

Enables red cells transport nutrients

Rich in folic acid, ovulation it improves

Prevents anemia and birth defects

Rich in antioxidants and carotenoids

Prevents problem due to free radicals

Leafy greens improve your memory

Rich in potassium, magnesium, iron, protein

Strengthens your body and improves life

Go green, keep your health in green

Spinach, cabbage, lettuce

Green bell pepper and dandelion greens

Fennel, okra, zucchini, kale, green beans

Swiss chard, broccoli, asparagus

Celery, kohlrabi, beet greens

Greens are plenty

Enjoy nature’s seasonal bounty

K.S.V.SESHADRI