SPICES BENEFIT YOU

SPICES BENEFIT YOU

. Nutmeg rich in antioxidants and anti -inflammatory

Reduces blood pressure and improves heart health

; Cardomum is diuretic and antioxidant too

  Reduces blood pressure

. Garlic wards off hypertension and heart disease

   Helpful in controlling blood pressure

. Basil  relaxes blood vessels and reduces blood pressure

  Has calcium channel blocker properties

. Thyme reduces blood sugar and  increases blood flow

  

   Benefitting heart health rightly so.

. Mint protects cells from damage and protects heart health

, Cayenne pepper improves blood flow relaxing blood vessels

  So it reduces blood pressure too

. Turmeric reduces blood pressure when taken regularly

   Add turmeric to every preparation of curry

  Nature loves to take of your health

  Know and take benefit 

KSV SESHADRI

FRIENDSHIP

FRIENDSHIP

Friendship in the garden of  our lives

A flower so pleasing to eyes

A friend in need is a friend in deed

He is so caring when  I  need

He offers  me help when  I  message

He supports me,  gives  me courage   

He is forgiving when  I  err, he corrects

We forget with  good laughs

His smiles strengthens our bond stronger

More  friends. Life is merrier

KSV SESHADRI

KNOW

                                                    KNOW

                              Children Think it over

                             Know to"NO''is good

                           NO  to 'Know'' is not good

                                  KSV SESHADRI

SUDARSHAN GAYATRI

SUDARSHANA GAYATRI

SUDARSHANA CHAKRA

CHANT SUDARSHANA GAYATRI AND BENEFIT

“OM SUDARSHANAYA VIDMAHE

MAHA JWALAYA DEEMAHI

TANNO CHAKRA PRACHODAYAT”

BENEFITS

RMOVES  NEGATITIVITY

 YOU ACHIEVE MENTAL CLARITY

 YOU FOSTER SPIRITUAL SECURITY AND BALANCE

SARVA AKSHARA VARA PRADA LAKSHMI NARASIMHA (RIGHT SIDE IMAGE)

MEANING GOD  NARASIMHA GIVING BOONS WITH ANY LETTER DEVOTEE DESIRES

KSV SESHADRI

FIVE LESSONS FROM KOBE BRYANT

5 LESSONS FROM KOBE BRYANT

..HARD WORK IS THE KEY TO ACHIEVE

..LET SET BACKS BE YOUR MOTIVATORS

PASS ON KNOWLEDGE TO THOSE WHO WANT TO LEARN.

CONQUER FEAR

FOLLOW YOUR  PASSION IN LIFE

SURE FOR ANY SPORT THEY ARE KEYS TO SUCCESS

KSV SESHADRI

CHILDREN LET THIS GUIDE US

 CHILDREN  LET THIS GUIDE US

Om Saha Naav[au]-Avatu |

Saha Nau Bhunaktu |

Saha Viiryam Karavaavahai |

Tejasvi Naav[au]-Adhiitam-Astu Maa Vidvissaavahai |

Om Shaantih Shaantih Shaantih ||

Meaning:

1: Om, Together may we two Move (in our Studies, the Teacher and the Student),

2: Together may we two Relish (our Studies, the Teacher and the Student),

3: Together may we perform (our Studies) with Vigour (with deep Concentration),

4: May what has been Studied by us be filled with the Brilliance (of Understanding, 

leading to Knowledge); May it Not give rise to Hostility (due to lack of Understanding),

5: Om Peace, Peace, Peace.

KSV SESHADRI

Mother's Day

       MOTHER’S DAY

MY APPRECIATION TO ALL MOMS

MOMS CALLED DEARLY AS AMMA

TIRELESS, UNMINDFUL OF THEIR DAY’S STRENGTH

CARING AND PROVIDING ALWAYS IN LIFE

 SALUTE YOUR ALL MEMBERS MANAGEMENT ABILITY

ALL MONITORY MANAGEMENT ABILITY

ALL MOTIVATIONAL METHODS ABILITY 

ADVISE MONITOR MARK ACHIEVEMENTS

ALWAYS MOTHERS MENTORING ALWAYS

ALWAYS MOTHERS MEMORABLE ALWAYS

HAPPY MOTHER’S DAY ON EARTH OR HEAVEN ALWAYS

KSV SESHADRI