FEELINGS

    FEELINGS

Our thoughts and expressions

Bring out  from within  us emotions

Mainly of seven types, in our life

Need to control for a better life

Fear, a reaction to perceived danger at sight

Causes in you emotion of displeasure and fright

Overcome with your actions well thought

Assessing threats and work your way up

,

Believe in God and seek His help, fails never

Sure you will get rid of the threatening fear

Anger, reaction to a perceived provocation, hurt or threat

Cool off taking a deep breath, act not in haste

Picture becomes clear, moves become better

Seek advise from trusted dear ,better if you consider

Contempt a willful disobedience resulting in disrespect situation

In relationships, build with in you appreciation, respect and better communication

Avoid woodpecker syndrome of repeated arguments

Appreciation displaces contempt with respect

Disgust  a strong disapproval aroused by unpleasant offensive

Just like muscles can be strengthened by practice

Overcome disgust with pleasant substitutes openness

Build tolerance in your attitudes, disgust vanishes

Sad, grief or unhappiness over something bad

Sense of emptiness over something enjoyed earlier

SAD,Seasonal affecting disorder typically of seasons

Overcome with ‘If Winter comes can Spring be far behind’

Surprise , unexpected events that in you bring  cheer, mouth opening

React  with wide open eyes.raising eyebrows, yelling and gasping,

Unexpected  visitors on your birthday, unexpected moves you experience

A pleasant emotion mostly, giving you lasting happiness, in memory to sense

Happiness, the pleasant emotional state

Every one longs to be in that state

Marked by smiles, relaxed moods, body stances

Gives you good health, longevity results

KSV SESHADRI