CUCUMBER
Cucumber with mild refreshing taste
in hot weather, its hydration is great
low in calories, fat, cholesterol and sodium
with good medicinal properties know them
cucumber hydrates with important electrolyte
constipation, kidney stones it fights
vitamin k in it prevents blood clots
it helps in bone strength a lot
cucumber prevents cancer forming cells reproducing
rich in fibre helps cardiovascular health benefitting
rich in fibre and antioxidants , good for diabetes
possesses anti-inflammatory properties
cucumber rich with nutrients for skin
in toner, face packs their importance seen
rich in vitamin A, Vitamin B and antioxidants
be sure to include and benefit in your diet plans
K.S.V.SESHADRI
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