Tuesday, May 6, 2014

BIRTHDAY WISHES FROM PARENTS

BIRTHDAY WISHES FROM PARENTS

It takes three hundred and sixty five days to wish
You a happy birthday dear
But from us parents our wishes lavish
At every instant moves with you dear.

Success in every effort, in all fields you strive
Filling you with happiness you amply deserve
With blessings of almighty we believe
Life shall be a colourful path to traverse

Kamala and Seshadri


Monday, May 5, 2014

LAUGH

LAUGH
Laugh,  laugh and laugh
Oh contagious as cough
Binds people together
Harmony, intimacy   promoter

When in conflict stress or pain
Laughter is the best medicine
Lightens your burden
hopes and inspiration begin.

Laughter a good muscle relaxer
Good immunity builder
Stress and pain reliever
Lessens problems cardio- vascular

Positive attitude, optimism, forbearance
Laughter promotes certain
Anxiety anger, sadness vanishes
Focus to accomplish enhances.

In emotions long distance traveler
Pushing one from sadness to   humor  to laughter
Adds to joy, resilience and vitality
Emotions true surface visibly.

Laugh play and fun
Learn it from children
Challenges transform to opportunities
Self control promotes

K.S.V.Seshadri

Monday, February 10, 2014

GEESE TEACH A LESSON

 
Geese teach community living
Ways of one another uplifting
See the V formation they fly
You need the reason why.

Each goose flap its wings
Creates uplift for one following
V formation increase their range
Range up seventy one percent strange.

Burden of drag resistance flying alone
V formation benefitting following known
Geese lesson for helping each other
A   lesson   humans  gather.

Varied skills, capabilities, talents, resources
Pool up, benefit from community share ups
Lending protective hand for needy
Share joy and grief, life on earth worthy.
K.S.V Seshadri





Saturday, December 28, 2013



                                                  FLOWERS

                    Let life be like a scented flower
      
              With petals of fields of endeavor

              Eye catching to minds,something to cheer
  
              Our life on earth meaningful appear

              K.S.V.Seshadri

DREAMS

                               
                                                          DREAMS

                         Dreams like riding on a cloud

              Showers of success with thunder loud

              K.S.V.Seshadri

MIRROR

                                                MIRROR

                         MIRROR MIRROR YOU NEVER ERR

                        LIKE TO INNER MIND TRUTH APPEAR

                         K.S.V.SESHADRI



Wednesday, May 15, 2013

MUSIC AND MIND


 MUSIC AND MIND
 Music experience, exposure, training
 Changes the way   minds   function
Sounds  carry  emotions
Birds, whales use for communication

Heart chord it triggers
Stimulates body and   mind
Annoying music, ear worms
Overwrite it with pleasing notes.

Our brain   structure   striatum
Releases dopamine, pleasure   related   stimuli
Emotional bonding,  music   helps
Shared moments, shared experience in groups

Music, mind   knows   it
Integrates body, spirit, mind
Happiness with faster tempos, heart   beats   fast
Sorrow   with   slow pace breathing changes lot.
Song that links events in life
Lasts forever in mind
Music alters moods in a nice way
Play music you love and start the day.

Homework becomes unbearable
With favorite music on, it becomes desirable
Improves attention, academic mind
Analyze, synthesize, evaluate, problem find.

Music and   mathematics, quite involving
Ratios, sequences, proportions, reasoning
Creates good moods, increased attention
Magical   music, mind    in    appreciation.

Music creates moods
Problem solving capacity it boosts
With music we dance in our heads
No movement of   our    bodies.

Music memory and emotion
Songs that link life, long lasting in humans
Nostalgic songs stimulate
Even Alzheimer minds, it activates.

Happiness, anger, fear, sadness, peacefulness
Music with its dynamics creates feeling in us
Heart chord it triggers, stimulating body and mind
Synchronizing in groups you find.

Alleviates pain, reduce   medications
Blood pressure, heart rate, anxiety,   it   lowers
Therapeutic, overcomes depression
Listen vocal or instrumental,  personal selection.
K.S.V.SESHADRI