COLORS MEAN TO YOU

COLORS  MEAN TO YOU

Yellow, orange, red ,blue and green

Ways they benefit you is seen

Yellow the color of sun

Linked to Solar plexus chakra (3)

Mind stimulator,Focus enhancer

Your well being healer

Orange, connected to sacral chakra(2)

Uplifting and emotional expression booster

Overcome feelings of depression, creativity enhancer

Red governs the root chakra (1)

Promoter of stability and grounding

Energy booster, Action driver

Green the color of renewal and growth(4)

Calms and balances mind very much

Heart lungs and circulatory system benefit much

Blue ,the ocean like calmer

Reduces hear rate, blood pressure

A very good mood relaxer

Throat or Visuddha chakra (5)

SEVEN CHAKRAS ARE

1, Mooladhara 2 svadisthana 3,manipura  or solar plexus4,Anahata 5,Visuddha 6.Ajna 7.Sahasra

KSV SESHADRI

LIVE AFTER EIGHTY

     LIVE AFTER EIGHTY

Better living means a longer life

Free of  major disease, healthy general living

Get your blood pumping, strength training,

Physical balancing, keep moving for the fun of it

Practice yoga, tai chi, what ever you like

Enjoy what you like,  that pleases mind and  feeds the soul

Eat well, eat healthy, follow it with exercise routine

Small walks or seated exercise will do good to you

 Sit and do Static cycling ,while  TV  you view

Leafy greens, root vegetables, whole grains, healthy fats

And lean proteins benefit you much

Spend time with grand children, keep your memory active

Make sure you chant  daily sloka or prayers to your almighty

Will keep your memory fit and fine

Pray to Him to keep you happy ,healthy 

KSV SESHADRI

HOPE

                     HOPE

Hey what a situation I am in

Options I have in my mind  to get out of it soon

Pick  the  judicious one ,failure  free

Eager to follow, out of woods I see

    

KSV SESHADRI

THOUGHTS TO PONDER

 THOUGHTS TO PONDER

Impure minds rarely find peace even in their dreams

Path of wise

Contentment to defeat greed

Self respect through compassion

Effort to overcome laziness

Determination to silence  doubt

A road map to mastery

A single true friend king or ascetic is sufficient

A single residence whether in forest or city is enough

A single wife beautiful  or plain enough

Contentment is fulfillment in one

Happiness does not lie in multiplicity

Stable entity in every domain of life important. 

Advocates simplicity

Content within, there is wealth at every step

Those with impure minds, rarely find peace even in their dreams

Fickle minded wander after different types of wealth or women

Never satisfied they ruin their life

Water is there every where

 But Swan likes Mana Sarovar  water

True joy lies in purity not abundance

For happiness , friendship with  un greedy   ones

Discussion with wise, progressive benefecial sounds

Companionship of noble and listening to their advise

You are sure to have a fulfilled life

KSV SESHADRI

 

PRAYER FOR HEALING

PRAYER FOR HEALING

My tears with in

My silence within , no words

You Supreme know what’s within me

I have come to you with open heart

Heal me with your divine touch

Let every ache, every pain fade into nothingness

Give me strength in every way

And see my problems fade away

Let my worries melt away

Let your blessings flow through me like a river

Giving me joy and strength for ever

KSV SESHADRI

KNOWLEDGE AND WISDOM

KNOWLEDGE AND WISDOM

Knowledge you build by experience or by study acquisition

Wisdom is its proper application in real world  situation

True wisdom requires discerning knowledge for best application

Reading,  listening ,studying and observing ,the foundation

  For knowledge for  proper desired application 

Sound decisions make wise application

Knowledge of gun is good

But Wisdom should dictate where and when to use 

Often you read news of children in schools attacked

If only wisdom prevails in the user and  he contemplates

What if his or her brother is  among the target of his action

Certainly would forbid his unwise action, relieve misery of parents

 True Knowledge is a lamp that lights another

But never diminishes with its application, never` making it dimmer

Remember only  a life lived for others is a  life worth while

True wisdom guides your knowledge to do good

KSV SESHADRI