YAWN
Yawn instant energy booster
removes multitasking sooner
declutters your mind
relaxed mind you find
alertness and concentration on rise
brain activity and metabolism on raise
memory recall improves
cognitive function it boosts
stress gets reduced
muscle performance see it raise
your athletic abilities boosted
your performance appreciated
in every game when we have breaks or change overs
practice yawning performance booster
follow it up with breathe in 6 seconds
hold the breath for 3 seconds
release the breath in 6 seconds
see in you energy booster
become a better performer
K.S.V.SESHADRI
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