FEELINGS
Our thoughts and expressions
Bring out from within us emotions
Mainly of seven types, in our life
Need to control for a better life
Fear, a reaction to perceived danger at sight
Causes in you emotion of displeasure and fright
Overcome with your actions well thought
Assessing threats and work your way up
,
Believe in God and seek His help, fails never
Sure you will get rid of the threatening fear
Anger, reaction to a perceived provocation, hurt or threat
Cool off taking a deep breath, act not in haste
Picture becomes clear, moves become better
Seek advise from trusted dear ,better if you consider
Contempt a willful disobedience resulting in disrespect situation
In relationships, build with in you appreciation, respect and better communication
Avoid woodpecker syndrome of repeated arguments
Appreciation displaces contempt with respect
Disgust a strong disapproval aroused by unpleasant offensive
Just like muscles can be strengthened by practice
Overcome disgust with pleasant substitutes openness
Build tolerance in your attitudes, disgust vanishes
Sad, grief or unhappiness over something bad
Sense of emptiness over something enjoyed earlier
SAD,Seasonal affecting disorder typically of seasons
Overcome with ‘If Winter comes can Spring be far behind’
Surprise , unexpected events that in you bring cheer, mouth opening
React with wide open eyes.raising eyebrows, yelling and gasping,
Unexpected visitors on your birthday, unexpected moves you experience
A pleasant emotion mostly, giving you lasting happiness, in memory to sense
Happiness, the pleasant emotional state
Every one longs to be in that state
Marked by smiles, relaxed moods, body stances
Gives you good health, longevity results
KSV SESHADRI
