WAYS TO WIN
Mind is the ruler
Body follows the order
Power of sub conscious
You are what you imagine
Weak or strong as you imagine
Remember good shots of your last time
Execute them with precision
Success lies in your imagination
Recollection of previous encounters
Condition the mind before each point
Prepare the body for that point
Make an improved focus, a ritual
Success is a reinforcing feedback
Professional tennis players bounce the ball
Or twirl their hair before a point, gets you ready to play and perform
A ritual gathering focus before you perform
Avoiding distractions improves your focus
Out of sight ,out of mind
Keep distractions out of mind, gain focus
Make it simple, look at ball and stay focussed
Less mistakes made, you win more matches
Do not be swayed by crowd, play a proactive play
Keep your eyes within the court
Play positive, dwelling on negative makes you tentative
Let your mindset on success
Let the mind reframe negatives into positive
Breathe well, you play well
Oxygenate, be calm and good decisions
Breathe slowly between points, regain composure
It improves technique and power
Surround’s yourself with positive people
Your coach and well wishers
Let go of stress, think of imaginary tennis ball and throw away
Make it fun to play, a winning way
Tennis is a sport, life is a game
KSV SESHADRI
