CLOVES
Cloves contains vitamins and minerals
55% of manganese daily value requirements
Manganese maintains brain function
Helps in building strong bones
Eugenol in cloves, an anti oxidant
Prevents oxidative damage caused by free radicals
Anti microbial, helps kill bacteria
Eugenol is toxic for children
5 to 10 ml clove oil can damage liver
Cloves can improve insulin secretion
Help in control of blood sugar
Cloves build bone density and strength
For Osteoporosis, cloves beneficial
For it contains manganese, a bone builder
Cloves help in stomach ulcers too
Helps build preventive mucus in liver
Eat two cloves with warm water before sleep
Benefit from good values of cloves
KSV SESHADRI
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