tips for tennis

TIPS FOR BETTER TENNIS

Music with a role to play
Surely focused you stay
Listen to musical notes of your choice
Enjoyment and confidence building you rejoice.

Visualise your tennis as you listen
Listen to same music of your choice often
In car air or as you walk
Music in play begins to talk.

Haruchi Umuuchi Suzhuchi
Sentennama furoha biru
Srinivasa namastubyam
Sada rakshayamamyaham..

Develop power of positive thinking
Surely changes what you are feeling
Thinking and feeling linked together
With positive thinking you are a better performer.

If you hate tie breaks
Begin to say I love tie breaks
Begins a marked improvement
Positive thinking is all that meant.

Say my volleys are improving
When thoughts of it is worrying
Think my second serve is a weapon
When you worry it fails often

Positive affirmation on tape you record
Listen to them as often as you could afford
Begin to see results speak
You overcame what was in you, weak.

Know your strength and weakness
Videos reveal lacking subtleness
Movement footwork, slowness you notice
Remedies in quickness ,speed and drills practice.

Live in present, not in past nor in future
Key to success with this focus you venture
Past brings in you anger and frustration
Future brings fear and choking performance.

Deep breathing and yoga focus builders
Amazed you will be with these progress ladders
Concentration and relaxation key to performance
During matches their value is immense.

Create a mission statement
Milestone setters for your achievement
Progress to next level in a few months meant
Review your progress and build up commitment.
K.S.V.SESHADRI