Thursday, January 2, 2025

A WONDERFUL JUBILEE YEAR 2025

 A  WONDERFUL JUBILEE  YEAR 2025



MAY 2025  BE A  WONDERFUL JUBILEE YEAR



  WITH  BLESSINGS TO YOU THE YEAR OF


 AMBITION AND ABUNDANCE


BALANCE AND BOUNTY


 CLARITY AND CHEER


DUTY DELIGHT AND DREAMS 


ENJOYMENT AND EMPOWERMENT


FORTUNE 


GOALS AND GREATNESS


 HEALTH HARMONY AND HAPPINESS  


INSIGHT AND INSPIRATION


JOY


KNOWLEDGE


LOVE AND LAUGHTER


MINDFULNESS


NEUANCES


OBJECTIVE AND OUTSTANDING


 PROGRESS AND PROSPERITY


QUICKWITTEDNESS


REJUVENATION AND RIGOR 


SUCCESS AND SMILES


 THOUGHTFULNESS AND TRANSFORMATION


UNDERSTANDING AND UPGRADING


VISION AND VICTORY


WISDOM AND WONDER


XTRAORDINARY


YOUTHFULNESS


ZEAL

 


KSV SESHADRI






Monday, December 23, 2024

LEARN FROM JACKIE CHAN AND BRUCELY

LEARN FROM JACKIE CHAN AND BRUCELY


Jackie chan’s mental toughness


Jackie chan in order to develop mental toughness 


You need to develop four Cs


CONFIDENCE, COURAGE, COMMITMENT,CHALLENGE


BRUCELY’S quote 


"Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it."


KSV SESHADRI

Saturday, December 14, 2024

WALK

 

        WALK



Walk walk and walk


You can walk and talk 


With family or friends


Gives you lot of benefits


Walking is so flexible


Options many available


Walk from home to work


One or many solution you can work


Short or long bouts


Mind dictates on routes


Depends on moods of the day


Weather has a role to play


Get the blood flowing


Work your muscles and joints


Ease the pain and stiffness


Minimal cost in expenses


Walking a beginning cursor


For long distance runners


Set a goal in walking


Distance you set, your condition allowing


Raise the limit ,slowly increasing


Steps you count with modern watches


Increasing number as your health condition wishes


Or set by time in minutes


Gradually increasing your health permits


Fitness you improve by increasing pace


Progress record joyfully trace


On a rainy day do not miss the walk


Within your house make a track


Push off with your toes, smoother you feel


Minimizes  stress on your toes, a big relief


Note the calories you have burnt record


7 calories per minute for a 200 pound person and self applaud


Of course steeper you climb more calories lost


Do not give up walking, make it a habit


In improving your health,You are sure to benefit


KSV SESHADRI

Thursday, December 12, 2024

BUDHA MANTRA

                        BUDHA MANTRA

Budha is the fourth of the Navagraha or the nine planetary deities ...


 BUDHA in Navagrahas(nine planets) is the controller of intellect, communication, nervous and respiratory systems


In case of nervous disorders like peripheral neuropathy pray to Him and get relief


PRAYER TO GOD BUDHA

Share "New Recording 67.m4a"

 


priyaṅgu kalikāśyāmaṃ rūpēṇā pratimaṃ budham


saumyaṃ saumya (satva) guṇōpētaṃ taṃ budhaṃ praṇamāmyaham


Present in the green colour resembling the bud of Kadamba tree, O the Lord Budha with unequaled body.


Who is gentle, filled with divine attributes, I prostrate to you, Lord Budha


Vatangaya  Vatarogahrite  Budhaya Namaha


One Who is associated with vata dosa and  remover of  Vata disease oh  Budha  Lord salutations to you


Budh Shanti Graha Mantra 108 Times With Lyrics | Navgraha Mantra

visit you tube 


KSV SESHADRI





Friday, December 6, 2024

PEACE

 

                   PEACE


Let peace be all around


With in us ,around us , nice it sounds


Oh God, let the peace loving minds overpower


The hearts of war mongers, and  be the transformers


In garden of gods, you have fruits, vegetables


And herbs that cure diseases , that enrich our lives


The mind of man so cruel ,develops weapons


 With greed, destroying themselves and others


Let share and care be the theme


Resources diverted for progressive themes


All nations prospering to enrich their citizens lives


God be proud in the progress of the humans over ages


KSV SESHADRI