POWER OF INTENTION

POWER OF INTENTION

Power of intention

Drawing from energy fields around you

Trust yourself and propel towards your goal

Deep think about your desires and ambitions

Daily routines planning to achieve your ambitions

Stepping stones for your path forward

Focus and confidence the pillars of your success

God rewards those with heart and soul towards their goal

Align your actions towards motives

God does not look at the outward appearance

But your heart  towards goal orientation 

Knowledge is the key behind success

Thoughts are building block for ideas

Actions reinforce your intent

Make sure you are on the planned progress chart

Overcome obstacles in your path

Affirmation clears your mind towards intended path

Your goal has to be SMART

SPECIFIC,MEASURABLE, ACHIEVABLE,REALISTIC AND TIMELY

Thoughts and beliefs,  become  self-fulfilling   prophecies

Remember thoughts are propellers of your dream

It registers in your sub conscious mind your intentions

Write down 7 times in morning 7 times in night

Do it for seven days ,improved focus you have set

Then on allow your thoughts, emotions, actions to align

By 369 method of renowned Nicolas Tesla , start and begin

  

Three times in morning,6 times in afternoon,9 times in night

Write or say aloud your affirmations

This is a manifestation not destination

Practice with patience and persistence

Look for divine intervention and manifestation 

Wish you success

KSV SESHADRI

UNIVERSAL PRAYER

UNIVERSAL PRAYER

God  God listen to my prayer

You are  the supreme healer  

Foot  knees and toes 

Please listen to my woes

Hands elbows and shoulders

Set right my disorders

Let my Panchabhutas function

To our fullest satisfaction

This is my daily prayer

Oh lord the boon giver

KSV SESHADRI

HINDU GODS

HINDU GODS

Ganesha clears obstacles

Instills courage, clears confusion,

Strengthens your resolve

Dakshinamurthy(Shiva)

Gives you wisdom, overcomes ignorance

Hanuman gives you mental resilience

Improves your perseverance to goals

Saraswati  gives clarity, concentration,  learning

Kali helps you overcome fear, anxiety, negativity

Dhanavantari   gIves  mental, physical health

Narasimha  (Vishnu Avatar)protects and instills indomitable courage

KSV SESHADRI

TAI CHI

TAI CHI

Tai chi is the pillar of Traditional Chinese medicine(TCM)

Qi pronounced as CHI has coordinated movements

They energize  and balance the energy of the body

Body functions best when Qi (CHI) is balanced

Exercises harmonize your body’s  energy and mind

Exercises are simple but demanding

Focusses on  the strength and balance

Feel the benefits to your muscles

Practice for12 weeks and feel the stress reduction

Breathing exercises make your focus on breathing

There by developing your focus

Breathe in for 8 seconds and breathe out for 8 seconds

Tai chi improves balance and protects you from falls in old age

Boosts the skill to adapt for demanding situations

Memory improvement takes place 

Lowers possibility of Parkinson

Strengthens your lungs

It is a lotion for joints in motion

Get relief from arthritis

It is a low cost, low impact affordable for anyone

There are 24 moves ,learn a few at a time

20 minutes of Tai chi will do you go

TAI CHI  24 or Tai Chi 8 you can see images in Google and learn

Breathe  8 secs in and breathe out for 8 seconds  Repeat  a few times

Goodness breathe Inhale wile taking hands up and exhale while dumping to earth

Like swans spreading their wings , spread your hands

Lifted leg swan spread right leg and then left leg

Pushing water left side followed by right

Try what you feel easy

Feel the relaxation to your body and mind

KSV SESHADRI