HAPPY SHIVA RATRI
Yogeswara. Bhoota bhooteswara
Boundless, master of Panchabhutas (Earth,water,fire,air,space)
Kala Kaleswara., Sarveshwara
God of all time, omnipresent
Kripanidhe ,Kailasa vasine
Kindness personified, lives in Kailasha
Sahasrakshaya sahasrapade
Limitless forms, stands and walks every where
Sada smarami Uma sametha Shambo Mahadeva
Always pray, consort of Uma Lord Shiva
KSV SESHADRI
Moringa
Mooring the magical tree
Known for its versatility
Its nutraceutical properties
Its antioxidant and anti-inflammatory properties
Promotes heart health benefitting properties
Manages high blood pressure
Lowers blood glucose levels
Leads to hypoglycemia beware
Moderation is the key
No more than 8to 10 teaspoons a day
Rich in vitamin A,C, B Complex
Calcium, iron and potassium
Antioxidants and fiber
Promotes blood sugar control
Bone health and immune system function
Promotes digestion and lowers B P
BUT REMEMBER MODERATION IS THE KEY
DUE TO ITS HIGH FIBER CONTENT
Improve your hemoglobin level
Consume iron rich moringa
Treat erectile dysfunction too
And enhance libido
People with blood thinning medication
Consult your doctor and benefit
KSV SESHADRI
