LEARN FROM OLD GREEKS
Eat at least a tomato a day
Keep prostrate cancer away
Beet root rich in iron
Relieves anemic condition
Mint a good aroma therapy
From migranes and stomach ache , a good relief
Fenugreek relieves cough
Respiratory diseases like tuberculosis
Fennel a natural expectorant
Combats annoying cough
Fennel helps in weight reduction
Relieves cramps, muscle and joint pain
Cumin seeds improve digestion
Reduces flatulence
Flax seeds improve digestion
Reduces cholesterol too
Horseradish for respiratory problems
Relieves phlegms in lungs
Olive oil protects against sun damage
Skin protector, clears acne and skin irritation
K.S.V.SESHADRI
